"Not such a fast I have chosen, says the Lord, but loose all bonds of iniquity, separate knots of violent covenants, send forth the shattered in release and all wicked contracts tear asunder."--Is 58:6
When we fast, we are not to merely refrain from food, though it is praiseworthy to do so to control our passions and offer our sacrifices to God; we are also to do good to our neighbor, as the Spirit spoke through the prophet Isaiah. We are to fast from wickedness and fast for good, for the more exact fast, the true fast, is to abstain from sin, as St. John Chrysostom remind us, and while we abstain from sin we should also actively do good; thus the Lord directs us to do good for our neighbor during our fasts, expanding the normal definition of almsgiving, calling us to all of the corporal works of mercy. Yet, are there not other ways we can assist our neighbor during the Fast, in addition to the physical assistance? If we do not have a brother bound in wicked contract, if we do not keep men bound by iniquity, and thus we cannot release them, what can this verse mean to us?